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Nutrition

MONOUNSATURATED FATS

(3 grams per serving)

Helps to lower blood cholesterol if used in place of saturated and trans fats.


VITAMIN C

(2.6 MG/4% Per Serving)

A water−soluble vitamin and antioxidant that is necessary for normal growth and development. Vitamin C is required for the growth and repair of tissues in all parts of your body. It is necessary to form collagen, an important protein used to make skin, scar tissue, tendons, ligaments, and blood vessels.


FOLATE

(27 MCG/6% DV Per Serving)

Potassium has various roles in metabolism and body functions and is essential for the proper function of all cells, tissues and organs. According to the Dietary Guidelines for Americans, 2010 dietary potassium can help lower blood pressure by blunting the adverse effects of sodium on blood pressure.


VITAMIN K

(6.3 MCG/8% DV Per Serving)

Vitamin K is an essential vitamin that plays an important role in blood clotting. It is known as the clotting vitamin because without it blood would not clot. If you don’t have enough vitamin K, you may bleed too much. Some studies suggest that vitamin K helps maintain strong bones in the elderly. The best way to get the daily requirement for vitamin K is from food sources.


VITAMIN E

(6.3 MCG/8% DV Per Serving)

An antioxidant that protects the body tissue from damage caused by unstable substances called free radicals. At lower levels, vitamin E may help protect the heart. Vitamin E also plays a role in healthy skin and hair.


MAGNESIUM

(9.0 MG/2% DV Per Serving)

An essential mineral for human nutrition. Helps produce energy and is important for muscle contraction and relaxation.


LUTEIN

(81 MCG Per Serving)

Lutein is a natural antioxidant concentrated in the Macula of the eye. Some Research suggests lutein may help maintain healthy eyesight as we age. Lutein is a carotenoid that may be associated with a lower risk of eye diseases, such as cataracts and macular degeneration, and may help maintain the health of skin.


POTASSIUM

(152 MG/4% DV Per Serving)

Potassium has various roles in metabolism and body functions and is essential for the proper function of all cells, tissues and organs. According to the Dietary Guidelines for Americans, 2010 dietary potassium can help lower blood pressure by blunting the adverse effects of sodium on blood pressure.


VITAMIN B6

(.085 MG/4% Per Serving)

A water−soluble vitamin that helps the immune system produce antibodies. Antibodies are needed to fight many diseases. Vitamin B6 helps maintain normal nerve function and form red blood cells. The body uses it to help break down proteins. The more protein you eat, the more Vitamin B6 you need.